Focus Vitamins Blog

Healthy Vision Recipe: Grilled Chicken & Mangoe...
Nutrients such as vitamin C, vitamin E, lutein/zeaxanthin, folate, zinc, omega-3s, fiber, B vitamins, iron, and potassium are important for healthy vision. Enjoy this recipe from the American Optometric Association; it's filled with...
Healthy Vision Recipe: Grilled Chicken & Mangoes on Baby Greens
Nutrients such as vitamin C, vitamin E, lutein/zeaxanthin, folate, zinc, omega-3s, fiber, B vitamins, iron, and potassium are important for healthy vision....

Healthy Vision Recipe: Caesar Pasta Primavera
Our eyes are drawn to color. Why does that matter when it comes to food? The more colorful our food is that we eat, the more protection the eyes are...
Healthy Vision Recipe: Caesar Pasta Primavera
Our eyes are drawn to color. Why does that matter when it comes to food? The more colorful our food...

Important Vision Skills for Sports
Whether you're a professional athlete or just playing sports for fun, your vision is very important. You need to be able to observe what is going on around you, track...
Important Vision Skills for Sports
Whether you're a professional athlete or just playing sports for fun, your vision is very important. You need to be...

Cooking with Dr. Farr: Salmon with Dill Yogurt ...
For years I have talked to my patients about the importance of diet in slowing down macular degeneration. Dozens of scientific papers have reported how diets containing certain ingredients (such...
Cooking with Dr. Farr: Salmon with Dill Yogurt Sauce
For years I have talked to my patients about the importance of diet in slowing down macular degeneration. Dozens of...

Healthy Vision Recipe: Banana Blossom Salad
What's better than a fresh, healthy meal? A meal that's also good for the eyes! See below for a healthy vision recipe from EyeCare America, a public service program of...
Healthy Vision Recipe: Banana Blossom Salad
What's better than a fresh, healthy meal? A meal that's also good for the eyes! See below for a healthy...

Healthy Vision Recipe: Grilled Tuna with Pineap...
It's very important to take care of your eyes, no matter what age you are. AMD is the leading cause of vision loss in people 65 years and older. Because...
Healthy Vision Recipe: Grilled Tuna with Pineapple-Orange Salsa
It's very important to take care of your eyes, no matter what age you are. AMD is the leading cause...