Focus Vitamins Blog

Healthy Vision Recipe: Grilled Chicken & Mangoes on Baby Greens

Healthy Vision Recipe: Grilled Chicken & Mangoe...

Focus Vitamins

Nutrients such as vitamin C, vitamin E, lutein/zeaxanthin, folate, zinc, omega-3s, fiber, B vitamins, iron, and potassium are important for healthy vision. Enjoy this recipe from the American Optometric Association; it's filled with...

Focus Vitamins

Healthy Vision Recipe: Grilled Chicken & Mangoes on Baby Greens

Nutrients such as vitamin C, vitamin E, lutein/zeaxanthin, folate, zinc, omega-3s, fiber, B vitamins, iron, and potassium are important for healthy vision....

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Healthy Vision Recipe: Caesar Pasta Primavera

Healthy Vision Recipe: Caesar Pasta Primavera

Focus Vitamins

Our eyes are drawn to color. Why does that matter when it comes to food? The more colorful our food is that we eat, the more protection the eyes are...

Focus Vitamins

Healthy Vision Recipe: Caesar Pasta Primavera

Our eyes are drawn to color. Why does that matter when it comes to food? The more colorful our food...

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Important Vision Skills for Sports

Important Vision Skills for Sports

Focus Vitamins

Whether you're a professional athlete or just playing sports for fun, your vision is very important. You need to be able to observe what is going on around you, track...

Focus Vitamins

Important Vision Skills for Sports

Whether you're a professional athlete or just playing sports for fun, your vision is very important. You need to be...

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Cooking with Dr. Farr: Salmon with Dill Yogurt Sauce

Cooking with Dr. Farr: Salmon with Dill Yogurt ...

Focus Vitamins

For years I have talked to my patients about the importance of diet in slowing down macular degeneration. Dozens of scientific papers have reported how diets containing certain ingredients (such...

Focus Vitamins

Cooking with Dr. Farr: Salmon with Dill Yogurt Sauce

For years I have talked to my patients about the importance of diet in slowing down macular degeneration. Dozens of...

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Healthy Vision Recipe: Banana Blossom Salad

Healthy Vision Recipe: Banana Blossom Salad

Focus Vitamins

What's better than a fresh, healthy meal? A meal that's also good for the eyes! See below for a healthy vision recipe from EyeCare America, a public service program of...

Focus Vitamins

Healthy Vision Recipe: Banana Blossom Salad

What's better than a fresh, healthy meal? A meal that's also good for the eyes! See below for a healthy...

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Healthy Vision Recipe: Grilled Tuna with Pineapple-Orange Salsa

Healthy Vision Recipe: Grilled Tuna with Pineap...

Focus Vitamins

It's very important to take care of your eyes, no matter what age you are. AMD is the leading cause of vision loss in people 65 years and older. Because...

Focus Vitamins

Healthy Vision Recipe: Grilled Tuna with Pineapple-Orange Salsa

It's very important to take care of your eyes, no matter what age you are. AMD is the leading cause...

Read More