Focus Vitamins Blog

Best Drinks For Your Eye Health
There are many ways to consume the best vitamins and nutrients for your eye health. You can receive these benefits through food, drinks, and vision supplements.
Best Drinks For Your Eye Health
There are many ways to consume the best vitamins and nutrients for your eye health. You can receive these benefits...

Tips for Dry Eye in Cold Weather
According to the National Eye Institute, nearly five million Americans aged 50 years and older are estimated to have a condition known as dry eye. During the cold winter months, the...
Tips for Dry Eye in Cold Weather
According to the National Eye Institute, nearly five million Americans aged 50 years and older are estimated to have a condition...

Best Fruits for Your Eye Health
The AREDS 2 study conducted by the National Eye Institute shows that increased levels of lutein and zeaxanthin help improve eye health. The study also notes that Vitamins C and E show benefits...
Best Fruits for Your Eye Health
The AREDS 2 study conducted by the National Eye Institute shows that increased levels of lutein and zeaxanthin help improve eye health....

The Best Vegetables for Your Eye Health
Green vegetables are an excellent source of lutein, zeaxanthin, and vitamin C that can help boost your vision health. Darker shades of green, leafy vegetables will typically have more nutrients than lighter shades of green.
The Best Vegetables for Your Eye Health
Green vegetables are an excellent source of lutein, zeaxanthin, and vitamin C that can help boost your vision health. Darker shades of green, leafy vegetables will...

Healthy Vision Recipe: Seared Tuna with Orange,...
Nutrients such as lutein/zeaxanthin, vitamin C, vitamin E, folate, and omega-3s are important for healthy vision. Enjoy this recipe from the American Optometric Association; it's filled with these nutrients!
Healthy Vision Recipe: Seared Tuna with Orange, Avocado & Cilantro Salsa
Nutrients such as lutein/zeaxanthin, vitamin C, vitamin E, folate, and omega-3s are important for healthy vision. Enjoy this recipe from the American Optometric...

5 Ways to Minimize the Effects of Spring Allergies
Ahh Spring! It's a love/hate relationship for some. Although most look forward to the warm weather that Spring brings, those with seasonal allergies may not be so excited. Springtime is...
5 Ways to Minimize the Effects of Spring Allergies
Ahh Spring! It's a love/hate relationship for some. Although most look forward to the warm weather that Spring brings, those...