Focus Vitamins Blog

Healthy Vision Recipe: Seared Tuna with Orange, Avocado & Cilantro Salsa

Healthy Vision Recipe: Seared Tuna with Orange,...

Focus Vitamins

Nutrients such as lutein/zeaxanthin, vitamin C, vitamin E, folate, and omega-3s are important for healthy vision. Enjoy this recipe from the American Optometric Association; it's filled with these nutrients! 

Focus Vitamins

Healthy Vision Recipe: Seared Tuna with Orange, Avocado & Cilantro Salsa

Nutrients such as lutein/zeaxanthin, vitamin C, vitamin E, folate, and omega-3s are important for healthy vision. Enjoy this recipe from the American Optometric...

Read More
5 Ways to Minimize the Effects of Spring Allergies

5 Ways to Minimize the Effects of Spring Allergies

Focus Vitamins

Ahh Spring! It's a love/hate relationship for some. Although most look forward to the warm weather that Spring brings, those with seasonal allergies may not be so excited. Springtime is...

Focus Vitamins

5 Ways to Minimize the Effects of Spring Allergies

Ahh Spring! It's a love/hate relationship for some. Although most look forward to the warm weather that Spring brings, those...

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Healthy Vision Recipe: Grilled Chicken & Mangoes on Baby Greens

Healthy Vision Recipe: Grilled Chicken & Mangoe...

Focus Vitamins

Nutrients such as vitamin C, vitamin E, lutein/zeaxanthin, folate, zinc, omega-3s, fiber, B vitamins, iron, and potassium are important for healthy vision. Enjoy this recipe from the American Optometric Association; it's filled with...

Focus Vitamins

Healthy Vision Recipe: Grilled Chicken & Mangoes on Baby Greens

Nutrients such as vitamin C, vitamin E, lutein/zeaxanthin, folate, zinc, omega-3s, fiber, B vitamins, iron, and potassium are important for healthy vision....

Read More
Healthy Vision Recipe: Caesar Pasta Primavera

Healthy Vision Recipe: Caesar Pasta Primavera

Focus Vitamins

Our eyes are drawn to color. Why does that matter when it comes to food? The more colorful our food is that we eat, the more protection the eyes are...

Focus Vitamins

Healthy Vision Recipe: Caesar Pasta Primavera

Our eyes are drawn to color. Why does that matter when it comes to food? The more colorful our food...

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Important Vision Skills for Sports

Important Vision Skills for Sports

Focus Vitamins

Whether you're a professional athlete or just playing sports for fun, your vision is very important. You need to be able to observe what is going on around you, track...

Focus Vitamins

Important Vision Skills for Sports

Whether you're a professional athlete or just playing sports for fun, your vision is very important. You need to be...

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Cooking with Dr. Farr: Salmon with Dill Yogurt Sauce

Cooking with Dr. Farr: Salmon with Dill Yogurt ...

Focus Vitamins

For years I have talked to my patients about the importance of diet in slowing down macular degeneration. Dozens of scientific papers have reported how diets containing certain ingredients (such...

Focus Vitamins

Cooking with Dr. Farr: Salmon with Dill Yogurt Sauce

For years I have talked to my patients about the importance of diet in slowing down macular degeneration. Dozens of...

Read More