Focus Vitamins Blog
The Best Vegetables for Your Eye Health
Green vegetables are an excellent source of lutein, zeaxanthin, and vitamin C that can help boost your vision health. Darker shades of green, leafy vegetables will typically have more nutrients than lighter shades of green.
The Best Vegetables for Your Eye Health
Green vegetables are an excellent source of lutein, zeaxanthin, and vitamin C that can help boost your vision health. Darker shades of green, leafy vegetables will...
Healthy Vision Recipe: Seared Tuna with Orange,...
Nutrients such as lutein/zeaxanthin, vitamin C, vitamin E, folate, and omega-3s are important for healthy vision. Enjoy this recipe from the American Optometric Association; it's filled with these nutrients!
Healthy Vision Recipe: Seared Tuna with Orange, Avocado & Cilantro Salsa
Nutrients such as lutein/zeaxanthin, vitamin C, vitamin E, folate, and omega-3s are important for healthy vision. Enjoy this recipe from the American Optometric...
5 Ways to Minimize the Effects of Spring Allergies
Ahh Spring! It's a love/hate relationship for some. Although most look forward to the warm weather that Spring brings, those with seasonal allergies may not be so excited. Springtime is...
5 Ways to Minimize the Effects of Spring Allergies
Ahh Spring! It's a love/hate relationship for some. Although most look forward to the warm weather that Spring brings, those...
Healthy Vision Recipe: Grilled Chicken & Mangoe...
Nutrients such as vitamin C, vitamin E, lutein/zeaxanthin, folate, zinc, omega-3s, fiber, B vitamins, iron, and potassium are important for healthy vision. Enjoy this recipe from the American Optometric Association; it's filled with...
Healthy Vision Recipe: Grilled Chicken & Mangoes on Baby Greens
Nutrients such as vitamin C, vitamin E, lutein/zeaxanthin, folate, zinc, omega-3s, fiber, B vitamins, iron, and potassium are important for healthy vision....
Healthy Vision Recipe: Caesar Pasta Primavera
Our eyes are drawn to color. Why does that matter when it comes to food? The more colorful our food is that we eat, the more protection the eyes are...
Healthy Vision Recipe: Caesar Pasta Primavera
Our eyes are drawn to color. Why does that matter when it comes to food? The more colorful our food...
Important Vision Skills for Sports
Whether you're a professional athlete or just playing sports for fun, your vision is very important. You need to be able to observe what is going on around you, track...
Important Vision Skills for Sports
Whether you're a professional athlete or just playing sports for fun, your vision is very important. You need to be...