Focus Vitamins Blog

Best Fruits for Your Eye Health

Best Fruits for Your Eye Health

Focus Vitamins

The AREDS 2 study conducted by the National Eye Institute shows that increased levels of lutein and zeaxanthin help improve eye health. The study also notes that Vitamins C and E show benefits...

Focus Vitamins

Best Fruits for Your Eye Health

The AREDS 2 study conducted by the National Eye Institute shows that increased levels of lutein and zeaxanthin help improve eye health....

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The Best Vegetables for Your Eye Health

The Best Vegetables for Your Eye Health

Focus Vitamins

Green vegetables are an excellent source of lutein, zeaxanthin, and vitamin C that can help boost your vision health. Darker shades of green, leafy vegetables will typically have more nutrients than lighter shades of green. 

Focus Vitamins

The Best Vegetables for Your Eye Health

Green vegetables are an excellent source of lutein, zeaxanthin, and vitamin C that can help boost your vision health. Darker shades of green, leafy vegetables will...

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Healthy Vision Recipe: Seared Tuna with Orange, Avocado & Cilantro Salsa

Healthy Vision Recipe: Seared Tuna with Orange,...

Focus Vitamins

Nutrients such as lutein/zeaxanthin, vitamin C, vitamin E, folate, and omega-3s are important for healthy vision. Enjoy this recipe from the American Optometric Association; it's filled with these nutrients! 

Focus Vitamins

Healthy Vision Recipe: Seared Tuna with Orange, Avocado & Cilantro Salsa

Nutrients such as lutein/zeaxanthin, vitamin C, vitamin E, folate, and omega-3s are important for healthy vision. Enjoy this recipe from the American Optometric...

Read More
5 Ways to Minimize the Effects of Spring Allergies

5 Ways to Minimize the Effects of Spring Allergies

Focus Vitamins

Ahh Spring! It's a love/hate relationship for some. Although most look forward to the warm weather that Spring brings, those with seasonal allergies may not be so excited. Springtime is...

Focus Vitamins

5 Ways to Minimize the Effects of Spring Allergies

Ahh Spring! It's a love/hate relationship for some. Although most look forward to the warm weather that Spring brings, those...

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Healthy Vision Recipe: Grilled Chicken & Mangoes on Baby Greens

Healthy Vision Recipe: Grilled Chicken & Mangoe...

Focus Vitamins

Nutrients such as vitamin C, vitamin E, lutein/zeaxanthin, folate, zinc, omega-3s, fiber, B vitamins, iron, and potassium are important for healthy vision. Enjoy this recipe from the American Optometric Association; it's filled with...

Focus Vitamins

Healthy Vision Recipe: Grilled Chicken & Mangoes on Baby Greens

Nutrients such as vitamin C, vitamin E, lutein/zeaxanthin, folate, zinc, omega-3s, fiber, B vitamins, iron, and potassium are important for healthy vision....

Read More
Healthy Vision Recipe: Caesar Pasta Primavera

Healthy Vision Recipe: Caesar Pasta Primavera

Focus Vitamins

Our eyes are drawn to color. Why does that matter when it comes to food? The more colorful our food is that we eat, the more protection the eyes are...

Focus Vitamins

Healthy Vision Recipe: Caesar Pasta Primavera

Our eyes are drawn to color. Why does that matter when it comes to food? The more colorful our food...

Read More